Happy Birthday to … wait

I turned 57 recently. I spent the day alone and not many people messaged me (my father forgot, but that’s par for the course) and I had a good cry and I was sad. It was not a happy birthday. There. I said the thing. Now I’m going to tell you why this is OK…

The Importance of Connection

Connection isn't just a buzz word. I've realised lately that I need more of it, and not the online kind. So I've been thinking about how I can connect with people in a meaningful and enriching way - starting with my existing friendships. For me, this means actually being in the presence of a friend,…